If you struggle with foot, knee, hip or even lower back pain your gait may be playing a role. A gait assessment can highlight poor foot function, difference between limbs and leg length discrepancies, muscle imbalance, nerve impingement and much more.
Walking and running efficiently may lead to decreased risk of injury and increased performance.
Podiatrists are the experts in assessing gait and identifying areas for improvement. These may benefit from a change in footwear, orthoses or just a tailored exercise plan to improve ones gait.
If you are having pain or lower leg problems or just think you could be moving a little more efficiently book in for a gait assessment with your local Podiatrist at Cockburn Central Podiatry.